In a retreat with Psychologist Diana Hill this spring, I did a gratitude meditation. She…
Be Your Own Damn Valentine
Are you ready for a MORE than satisfying sex life?
The Pleasure Tribe is Calling
- Does sex feel like a mystery, a hassle or a messy & complicated thing you avoid?
- Are you afraid, awkward or shut down regarding sex with yourself or a partner?
- Are you confused by wanting sex sometimes and feeling totally turned off other times?
- Do you feel like you are missing out on what others have in the way of a sex life?
- Are you afraid to say what you want sexually?
Pleasure Tribe is a 6 week program for women who want to unlock their sexual desire
Through this program, you will be able to identify and cultivate your own erotic template. And through the experiential learning and small group discussions, you will
- Feel more comfortable and connected in your body
- Know what turns you on (and off)
- Clear obstacles that have kept you from fully exploring your sexual self
Do I have your attention? Here is a weekly breakdown of Pleasure Tribe:
Week 1
Examine your sexual history and identify factors from media, culture and society that impact your sexual self so that you can start to make more conscious choices about your actions and reactions.
Week 2
Understand your anatomy so you know what is where and how to please it. Additionally, learn how change happens, and examine your relationship to pleasure to shift your inner dialog to be more curious, open and willing.
Week 3
Learn about your Sexual Response Cycle and determine your turn ons (and offs) so that you can do more of what works!
Week 4
Identify your attachment style and subsequent strategies, so that you better understand how it informs and guides your sexual approach.
Week 5
Demystify orgasms (you can have them too!), sex toys and what you need in partnered sex so that you can have more pleasure in all contexts.
Week 6
Explore all the options for sex outside PIV (penis in vagina) and map your sexual future so that you feel confident, hopeful and excited about sex.
If you would like to cultivate desire and feel ready to take the plunge into the pleasure realm, subscribe to my podcast (https://anchor.fm/jenn-kennedy) and sign up for my newsletter https://pleasureproject.us. My next Pleasure Tribe https://pleasureproject.us/small-group/starts March 2. I am offering a limited special discount with code Vday.. Contact jenn@pleasureproject.us for a screening call to see if you are a good fit.
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