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The Basics of Boundaries

“Setting a boundary is about having your own agency,” Kennedy says. “Healthy boundaries should be assertive, but not aggressive. They are clear and concise, and it’s an expression of the idea that there is a desire to have things a…

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The Basics of Boundaries

A boundary sets up the rules of the road for you and others to follow in order to coexist. Boundaries can be hard and fast, or they can be flexible and change with the environment and over time. Boundaries are…

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SBCAMFT President’s Message

Jenn entertains her readers with her dynamic career and how it has ultimately led her to her “third incarnation” as a psychotherapist. Within her clinical capacity, she also shines as a savvy business owner as well as a supervisor. She…

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