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Pleasure Project Blog

Late Stage Capitalism Is In Your Bed

Burnout doesn’t usually show up because you’re weak. More often, it settles in quietly under the weight of constant productivity, financial pressure, and the subtle message that your value is tied to output. One of the most…

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Gratitude & Intimacy

Passion doesn’t usually disappear because love is gone. More often, it fades quietly under the weight of familiarity, stress, and the subtle shift from noticing to assuming. One of the most underrated, and evidence-backed, ways to keep…

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When Sex Starts to Feel Like a Chore

There’s a quiet concern I hear often in therapy rooms and inboxes alike: “I love my partner… but sex feels like another thing on my to-do list.” If you’ve found yourself thinking this, you’re not broken,…

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The Gender Orgasm Gap

Why It Matters Let’s talk about something that’s been hiding in plain sight: The orgasm gap. Across countless studies (and probably countless bedrooms), one pattern keeps showing up: In heterosexual encounters, men are significantly more likely to orgasm…

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Porn Use: How to Have Conversations About It

Few topics make couples freeze faster than the word porn. Some people watch it together. Some watch privately. Some don’t want it in the picture at all. And yet, porn often becomes a silent player in…

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The Surprising Ways Exercise Affects Your Sex Life

Exercise Changes How You Experience Pleasure We all know exercise is “good for you.” It lowers stress, boosts mood, strengthens your heart, keeps your body moving. But what most people don’t realize is that exercise also changes your sex…

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Why “Good Sex” Looks Different in Long-Term Relationships

Good Sex Evolves. Here’s Why That’s a Good Thing When we think about “good sex,” most of us imagine heat, spontaneity, and that electric pull you feel when everything just clicks. But over time, years into a…

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How to Talk About Lube Without Embarrassment

Few words make people squirm quite like lube. Somehow, this simple, useful, glorious little helper has gotten wrapped up in shame, awkwardness, and outdated assumptions like it’s only for “older people” or those who “have a…

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Power Dynamics in Sex

Who’s Leading, Who’s Following

When we think about sex, most of us focus on desire, pleasure, maybe even performance. But underneath all of that is something we rarely talk about: power.
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Rituals of Intimacy Outside the Bedroom

Why Connection Isn’t Just About Sex

When we hear the word “intimacy,” most of us think about sex. Hot touches, steamy moments, what happens behind closed doors. And yes—sex is one powerful form of intimacy.
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Rom-Com Love

A Set Up for Disappointment

If you grew up in the heyday of rom-coms—When Harry Met Sally, Sleepless in Seattle, Notting Hill, 10 Things I Hate About You—you were fed a very specific story about love and sex.
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Sex Without Orgasm

Why It’s Still Worth It

We’ve been sold a very narrow version of what “good sex” looks like: hot, heavy, and always ending in orgasm. It’s the grand finale, the goal, the thing everyone’s supposedly chasing.
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Genital Self-Esteem

How Do You Like Your Parts?

You’d think with all the time we spend being sexual (or thinking about sex), we’d have a solid relationship with our own bodies. But for many people, there’s a quiet undercurrent of shame, awkwardness, or just plain confusion when it comes to genitals.
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How to Share a Fantasy

Take the Relational Dive

You’ve been thinking about a fantasy—something that turns you on, something you’ve never said out loud. Maybe you want to share it with your partner. But the worry creeps in: What if they judge me? What if they get quiet or weird? What if I ruin what we have?
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Saying “No” Without Shutting Things Down

Take the Relational Dive

You’ve been thinking about a fantasy—something that turns you on, something you’ve never said out loud. Maybe you want to share it with your partner. But the worry creeps in: What if they judge me? What if they get quiet or weird? What if I ruin what we have?
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History of Kissing

The Many Ways We Lock Lips

Kissing feels primal, instinctual—even essential to romantic connection. But the history of kissing is interesting and surprisingly inconsistent. I find that it’s also the first way many lovers make contact and decide if they want to proceed into something more meaningful.
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Your Partner Isn’t a Mind Reader

Why Communication Matters for Intimacy

You know those moments when you think, “If they really loved me, they’d know”?It’s a common thought. It sneaks in when we’re feeling unseen, misunderstood, or just plain tired of saying the same thing over and over. But here’s the truth that’s equal parts frustrating and freeing: your partner isn’t a mind reader.
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Financial Partnerships

Couples, Finances & Future

Money can be a major stress point in relationships—but it doesn’t have to be. When couples work together on their finances, they build trust, reduce conflict, and set themselves up for a stronger future. Financial planning as a team is less about spreadsheets and more about communication, shared goals, and accountability.
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Autism & Sexuality

Autism & Sexuality

In this episode of Pleasure Project: Sex and Relationships, Host Dr. Jenn Kennedy asked Guest Dr. David Wohlsifer to return–this time to discuss a topic she is seeing more and more in her clinical practice as a sex therapist: autism and the unique experiences autistics face exploring their relationships and sexuality.
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Vacation Sex

Why Is It Easier to Have Sex When I’m on Vacation? Vacations are often associated with relaxation, adventure, and a break from routine. Many people find that they have more sex while traveling than they…

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