Couples, Finances & Future
Money can be a major stress point in relationships—but it doesn’t have to be. When couples work together on their finances, they build trust, reduce conflict, and set themselves up for a stronger future. Financial planning as a team is less about spreadsheets and more about communication, shared goals, and accountability.
Why Is It Easier to Have Sex When I’m on Vacation? Vacations are often associated with relaxation, adventure, and a break from routine. Many people find that they have more sex while traveling than they do in their everyday lives…
Navigating Changes, Enhancing Intimacy
Midlife, typically defined as the period between ages 40 - 65, is a pivotal phase characterized by numerous transitions that can significantly influence an individual’s sexual health and intimacy. Understanding these changes is crucial for maintaining a fulfilling and healthy sexual life during this stage.
Intimacy More Broadly Defined
A sexless relationship can be a deeply challenging experience, often raising questions about love, connection, and personal fulfillment. Society tends to equate physical intimacy with relationship success, but happiness in a marriage is not solely dependent on sex.
Love Languages in Long-Term Relationships (and the Bedroom)
Long-term relationships are built on a foundation of love, trust, and understanding, but maintaining that foundation over time requires effort and intentionality.
Hibernation: A Tale of Survival and Connection
When we think of hibernation, our minds often drift to bears slumbering in caves, bats tucked into crevices, or frogs freezing in suspended animation. Animals use hibernation as a survival mechanism, conserving energy during harsh winters when resources are scarce. But what if humans also hibernate—not in the literal sense but emotionally and relationally?
Many of my clients are coming out of the fog of parenthood. Their kids have made it through the teenage years and are heading off to college or the working world. They don’t need parenting in the same way, except for an occasional Venmo transfer or airport run. They are empty nesting.
Leave to Come Home…
I recently spent time in the desert—visiting a handful of friends and family who have made it their part time home. I noticed a shift as I entered city limits. The energy is light and joyful. People are playful and engaged.
Exploring the Netherlands' Progressive Approach to Sex and Sexuality During my recent travel to visit a dear friend and her family in Utrecht, a charming town just 40 minutes from Amsterdam, I was struck by the inclusive, relaxed attitude toward…
Jessica came to see me for sex therapy. She doesn’t understand why she doesn’t want sex with her partner. She wants to want it, but most of the time she could go without. Our work together is not linear. Rather,…