Erectile Dysfunction
Brad was starting to avoid sex. He couldn’t count on having an erection, so his anxiety would spike at the thought of initiating intimacy. His partner noticed the avoidance but she did not link it to his occasional ED. She…
Scheduled Sex
How do you prioritize what matters in your life? People have very different strategies and expectations for setting and navigating priorities. My fellow Type A’s put most things on a list and take extreme joy and checking it off, whereas…
Does “Sleep Divorce” Mean the End?
Anyone over 40 years old knows that sleeping becomes a closely guarded, prized experience. It's how we regenerate and keep our minds clear and focused. It's also hard to come by for many people, and having someone next to you…
Handling Sexual Rejection
We’ve all been there. In fact, we’ve likely been on both sides of the no, and neither side is easy. You and your partner are feeling frisky, and the interest seems to be mutual and building in heat. And then…
Sexual Desire in Long-Term Relationships
One of the most frequent reasons people come to see me as a sex therapist is to talk about the lack of desire they feel in their long-term relationship. These couples have been together 10, 20 even 40+ years and…
Releasing Inertia
Remember when you first met? It was hot and heavy. You couldn’t stop having sex. You replayed all the little moments when you were apart. You felt tingly when you were about to see each other again. Sex felt organic…
Debunking Sexual Myths
Does a fish know it’s wet? Much like a fish swimming in the ocean with water as a lifelong given to their conditions, women are often floating in a sea of cultural myths that go unchecked. These myths hold you back…