Erectile Dysfunction
Brad was starting to avoid sex. He couldn’t count on having an erection, so his anxiety would spike at the thought of initiating intimacy. His partner noticed the avoidance but she did not link it to his occasional ED. She…
In the Flesh vs. On the Screen
In our modern, digital age, the accessibility of porn has changed how we approach sexuality and if we prioritize humans over screens. While porn consumption is often seen as a private, harmless activity, its effects can be far-reaching. Human relationships…
Pleasure and Intimacy
How can you have satisfying sex and feel more pleasure? More sensuality? In this episode, Diana welcomes Dr. Jenn Kennedy, a board-certified sex therapist, to explore ways to experience more pleasure and intimacy with our partner(s). Dr. Kennedy shares insights…
Embracing Sexuality After a Conservative Upbringing
Growing up in a conservative environment often comes with a set of rigid social norms and moral values that significantly shape one’s understanding of sexuality. For many of my clients, these formative years can create deep-seated feelings of shame and guilt,…
Scheduled Sex
How do you prioritize what matters in your life? People have very different strategies and expectations for setting and navigating priorities. My fellow Type A’s put most things on a list and take extreme joy and checking it off, whereas…
Attachment Strategies in the Bedroom…
There’s a long-standing joke that therapy starts with “tell me about your mother.” While everything doesn’t come back to that single caregiver, much of our worldview does hinge on how we were raised and shown care. Unconscious expectations and perceptions are deeply rooted…
The Function of Sex
One of the questions I often ask my clients is why – simply why do you want to have a different or “better” s*x life? It seems like a given that everybody would want this, and yet most people don’t stop to…
Porn: In Good Times or in Bad
Hot Potato Porn Porn is a loaded topic. It sits squarely between the two hats I wear professionally: sex therapist and sex addictiontherapist. For some, porn is lubricant for letting go. Albeit tragically unrealistic, it often provides a welcome spark…
Book Recommendations
Embarking on a journey of self-discovery and enhancing intimacy within your relationships is a profound and empowering experience. This week, we bring you a curated list of books that delve into the realms of passion, polyamory, kink, s*x, communication, and…
The Psychology of Faking It
Org*sms are not always easy to achieve—especially for women. They (mostly) require some or all of the following: focus, communication, patience, vulnerability. They also require that women put their own pleasure as a priority in the dynamic. This isn’t as…